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What is Vagus Nerve Stimulation and How Does It Work in Therapy?
Discover the power of vagus nerve stimulation in therapy and how it revolutionizes mental health treatment.

TrU Wave Psychology
May 3, 20242 min read
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Exploring the Promise of Psilocybin and MDMA in Treating Trauma, Depression, and Anxiety: A Glimpse into the Future of Mental Health Care
In recent years, there has been a resurgence of interest in psychedelic-assisted therapy as a novel approach to treating mental health...

TrU Wave Psychology
Apr 4, 20243 min read
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Harnessing Meditation, Breathing Exercises, and Sound Frequency for Mental Health Harmony
In the ever-evolving landscape of mental health management, people are increasingly turning to holistic approaches that prioritize...

TrU Wave Psychology
Mar 22, 20243 min read
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Depression and Anxiety on the Rise, But Why?
Depression and anxiety rates have increased by 25% in the past year. But why? Among many reasons, loneliness, isolation, death of loved...

TrU Wave Psychology
Nov 10, 20231 min read
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Tips for Calming Anxiety & Panic Attacks, Fast
For those who struggle with anxiety or panic attacks, living your your-day-to-day life may be challenging when an anxiety or panic attack...

TrU Wave Psychology
Oct 21, 20232 min read
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Anxiety Defined
If you or a loved one is experiencing the mental health challenges of anxiety, take the first step towards symptom relief by contacting us.

TrU Wave Psychology
Apr 21, 20232 min read
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Three Ways to Soothe Anxiety
Three Ways to Soothe Anxiety

TrU Wave Psychology
Mar 28, 20232 min read
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